Asian Chicken Soup
Anti-inflammatory Asian Chicken Soup
Serves 4
This soothing Asian chicken soup contains anti-inflammatory ginger and turmeric and garlic, known for its anti-bacterial properties all being great support for the gastro-intestinal system. The chicken contains a compound called carnosine that can help to fight the early stages of flu or colds during the winter months.
Write a review
Spice paste
  1. 1 large red chilli, de-seeded
  2. 1 tbsp. fresh ginger, grated
  3. 1 tsp. ground turmeric
  4. 3 garlic cloves, crushed
  5. ½ onion, roughly chopped
  1. 1 tbsp. coconut oil
  2. 2 organic chicken breasts, cubed
  3. 1 can coconut milk (400g)
  4. 499ml organic chicken stock
  5. 1 handful spinach leaves
  6. Handful coriander, chopped
  7. 6 pieces of broccoli, chopped
  8. 1 tbsp. fish sauce
  9. 1 tsp. xylitol
  10. 4 spring onions,
  11. 1/2 fresh lime, juice
  1. Mix all the ingredients for the spice paste in a food processor. Add 4 tbsp. coconut milk during the process.
  2. Heat coconut oil, add spice paste, cooking for 1-2 minutes
  3. Add remaining coconut milk, chicken stock, fish sauce and xylitol. Bring to the boil and simmer for 8-10 minutes.
  4. Add the chicken and broccoli to the soup and cook for 3 minutes. Add the spinach leaves and cook for another minute. Squeeze half a lime into the soup.
  5. Ladle soup into bowls and use coriander and spring onions as a garnish.
  1. Tips
  2. Add more lime juice if you feel it needs to be more sour, more xylitol if you want it a li
  3. Instead of xylitol you can use a little stevia
  4. If you want a lighter version, use a little less coconut oil and more chicken stock
  5. Add as many green veg as you like - pak choi, spinach, courgettes
Zoe Warren Yoga

Leave a comment