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Zoe Warren

LOVE these leggings

LOVE these leggings 1280 1280 Zoe Warren

Active in Style is a great website for smaller designers selling their sports wears. They have some wonderful leggings on the site but these are on the top of my…

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One Leg Downward Dog with Hip Opener

One Leg Downward Dog with Hip Opener 1920 1618 Zoe Warren

One Leg Downward Dog with Hip Opener: Come into your Downward Dog and take a few deep breaths Lift your right leg up as high as you can.  Keep your…

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Sun Salutation A – 10 Minute Video

Sun Salutation A – 10 Minute Video 150 150 Zoe Warren

Level: All Levels Follow this video to take you through very simple Sun Salutations. I take you through 4 rounds and then see if you can do a couple on your…

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Seated Yoga – 10 Minute Video

Seated Yoga – 10 Minute Video 150 150 Zoe Warren

GENTLE SEATED YOGA CLASS: LEVEL: 1 – 2 This is a gentle yoga class to follow. Great to open up the whole body and a wonderful way to start or…

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Warrior II

Warrior II 1920 1512 Zoe Warren

From Tadasana (Standing) take a big step back with your left foot.  The right foot faces directly forward. The left foot is at a slight angle, pointing to 10 O’Clock (so…

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Good but affordable Yoga mat

Good but affordable Yoga mat 700 700 Zoe Warren

A simple but good yoga mat to get you started. Yoga Matters have a great selection of non-stick mats that won’t break the bank. This one only costs £17 and…

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Yoga Bricks

Yoga Bricks 700 700 Zoe Warren

A block or two is pretty much essential for a physical yoga practice. You can sit on them, lean on them, stand on them, squeeze them.. The possibilities are endless, they…

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Cobra

Cobra 1920 936 Zoe Warren

Lie on your front with you hands directly under your shoulders. As you inhale pull the hands back towards you in order to lift the chest up.  People often push…

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Jade Yoga Mat

Jade Yoga Mat 880 545 Zoe Warren

A yoga mat made to last. A Jade Yoga Mat is really worth the investment. They are lovely thick, non slip yoga mats that are well worth it if you…

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Chaturanga yoga vest

Chaturanga yoga vest 800 1000 Zoe Warren

Another Sweaty Betty Yoga top with the pretties back and yet still with support in the right areas. This is £60. Click here to go to the Sweaty Betty website. 

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