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Rod Striker is a Para Yoga teacher and is fascinated by the workings of the mind and where you can explore to with meditation. He has a hypnotic, commanding voice, simple easy to follow meditations that are not too ‘yogic’ and are based on solid scientific evidence. I use his Four Desires CD often and follow his 8 led meditations. I cannot recommend him highly enough and if you are really interested in yoga and the science of the mind then look up one of his retreats or workshops when he is in the UK. He will not disappoint!  

For more info follow the link: http://rodstryker.com/four-desires

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