I did my first full teacher teacher training with The Power Yoga Company in London, after a wonderfully tough few months I qualified in May 2010. I add to this as often as possible with more teacher trainings, retreats and workshops, there is an endless pool of yoga teachings, anatomy, philosophy, meditation techniques to learn! Some of my other trainings include Ana Forrest’s Advanced Yoga Teacher Training at Tri Yoga, Nadia Narain’s Pregnancy Yoga Teacher Training at Tri Yoga, Rod Striker’s Para Yoga Kosha Teacher Training at the Yoga Campus and more… I thank my wonderful teacher Zephyr Wildman for all her endless help and inspiration too.
The style of yoga that I teach is strong and steady creating strength and suppleness in the body. My flow encourages people time to breathe deeply creating a moving meditation, calming the mind and the nervous system helping us to feel, with regular practice, a better version of ourselves.
I really hope you enjoy this website as a little extra to help you on your way to cope with the ups and downs of life with strength and grace.
Do let me know how you get on!