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Secret Yoga Club

Secret Yoga Club 340 340 Zoe Warren

  This Saturday, Secret Yoga Club are running an event at 33 Portland Place, London, W1. They are an amazing organisation with pop up events full of yoga, delicious food,…

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Psoas Opening Sequence- 10 minute video

Psoas Opening Sequence- 10 minute video 150 150 Zoe Warren

 Level: 1-2  This video is helping to open up the psoas, the hip flexors and the quadriceps at the front of the body. Sitting for long periods at desks or…

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One Leg Downward Dog with Hip Opener

One Leg Downward Dog with Hip Opener 1920 1618 Zoe Warren

One Leg Downward Dog with Hip Opener: Come into your Downward Dog and take a few deep breaths Lift your right leg up as high as you can.  Keep your…

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Sun Salutation A – 10 Minute Video

Sun Salutation A – 10 Minute Video 150 150 Zoe Warren

Level: All Levels Follow this video to take you through very simple Sun Salutations. I take you through 4 rounds and then see if you can do a couple on your…

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Jade Yoga Mat

Jade Yoga Mat 880 545 Zoe Warren

A yoga mat made to last. A Jade Yoga Mat is really worth the investment. They are lovely thick, non slip yoga mats that are well worth it if you…

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Chaturanga yoga vest

Chaturanga yoga vest 800 1000 Zoe Warren

Another Sweaty Betty Yoga top with the pretties back and yet still with support in the right areas. This is £60. Click here to go to the Sweaty Betty website. 

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Truly perfect leggings

Truly perfect leggings 980 1217 Zoe Warren

Lulu Lemon do a great range of yoga leggings that not only hold you in and look good but they aren’t see through around the bum, whatever pose you do!…

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Gentle Yoga Flow – 10 Minute Video

Gentle Yoga Flow – 10 Minute Video 150 150 Zoe Warren

GENTLE YOGA FLOW Level: 1-2 Grab your mat. Put it down in a quiet corner. Follow the video below for a short yoga class. All you need to remember is to breath…

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