yoga tips

The importance of using your feet in your asana practice.

The importance of using your feet in your asana practice. 1189 1224 Zoe Warren

Our feet get walked on, jogged on and then squeezed into badly fitting shoes on a daily basis. Misalignment in our feet can lead on to knee, hip and even…

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Rod Striker- yoga, meditations & books

Rod Striker- yoga, meditations & books 150 233 Zoe Warren

Rod Striker is a Para Yoga teacher and is fascinated by the workings of the mind and where you can explore to with meditation. He has a hypnotic, commanding voice,…

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Australian Galaxy leggings

Australian Galaxy leggings 1263 1920 Zoe Warren

[image url=”http://zoeyoga.co.uk/wp-content/uploads/2015/04/BM-2.jpg”]   Black Milk leggings are great for yoga, for festivals, for anything. I adore this pair with Galaxy Print all over them. They are an Australian brand so…

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