Welcome to Zoe Yoga

Zoe Yoga is my website offering some simple bite sized on-line yoga classes for anyone and everyone to practice at home or on holiday, plus a few other bits that interest me, class timetables etc! I hope you enjoy.. 

My latest posts

Have a look at some of my videos and blogs.

Block Work with movement 150 150 Zoe Warren

Block Work with movement

A short 10 min practice using the block to add a layer of challenge. If you don’t have a block you can improvise or do it on the floor. Hope you enjoy! x

New Monday lunchtime class at Wasing Park! 150 150 Zoe Warren

New Monday lunchtime class at Wasing Park!

New class at the beautiful Wasing Park Yoga Pavilion. Much looking forward to starting this class in January. If you are keen do come along to the free taster or sign up to the block.

10 mins of free movement to re-set the body 150 150 Zoe Warren

10 mins of free movement to re-set the body

10 mins of movement. No mat needed, no yoga clothes needed, perhaps turn up some music you love and get moving. Don’t worry about perfecting it just move slowly, engage your core and root down into the feet. Can you become more aware of your breathing and perhaps slow and steady the pace? From that…

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