Welcome to Zoe Yoga

Zoe Yoga is where you can find me online or in person (pandemic dependent!) There is access to my weekly hour and a bit yoga and movement video that can be sent direct to your inbox to be done at a time (or many times!) that suits you. There are some free bite sized videos as well as some videos for any less able or elderly people whom might want to have a go at chair yoga gaining the benefits of yoga without tying yourself in a knot, do pass these on to anyone in need. You’ll find easy access to my online or live in person classes and my blog for some musings..

I hope you find something in this that can help support you through the ups and downs of life.. Thanks for having a look x

My latest posts

Have a look at some of my videos and blogs.

Gentle yoga – standing section, seated on a chair and a relaxation to end 150 150 Zoe Warren

Gentle yoga – standing section, seated on a chair and a relaxation to end

https://www.youtube.com/watch?v=pm2D631LYns&t=683s

Very gentle chair yoga for those who are less mobile 150 150 Zoe Warren

Very gentle chair yoga for those who are less mobile

https://www.youtube.com/watch?v=L_1GN4svamU&t=288s

Block Work with movement 150 150 Zoe Warren

Block Work with movement

A short 10 min practice using the block to add a layer of challenge. If you don’t have a block you can improvise or do it on the floor. Hope you enjoy! x

Client Testimonials