Very gentle chair yoga for those who are less mobile
https://zoeyoga.co.uk/wp-content/themes/movedo/images/empty/thumbnail.jpg
150
150
Zoe Warren
https://secure.gravatar.com/avatar/0b904d31f0bff6b6f10bca379c099c0b?s=96&d=mm&r=g
https://www.youtube.com/watch?v=L_1GN4svamU&t=288s
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