gentle yoga – Zoe Warren Yoga

Zoe Warren
16th May 2020

Yoga Videos

Very gentle chair yoga for those who are less mobile

Very gentle chair yoga for those who are less mobile https://zoeyoga.co.uk/wp-content/themes/movedo/images/empty/thumbnail.jpg 150 150 Zoe Warren Zoe Warren https://secure.gravatar.com/avatar/0b904d31f0bff6b6f10bca379c099c0b?s=96&d=mm&r=g 16th May 2020 16th May 2020

https://www.youtube.com/watch?v=L_1GN4svamU&t=288s

Zoe Warren
17th April 2018

Yoga Videos

Gentle Flow – 20 min practice

Gentle Flow – 20 min practice https://zoeyoga.co.uk/wp-content/themes/movedo/images/empty/thumbnail.jpg 150 150 Zoe Warren Zoe Warren https://secure.gravatar.com/avatar/0b904d31f0bff6b6f10bca379c099c0b?s=96&d=mm&r=g 17th April 2018 20th November 2018

A short 20 minute complete practice to follow from the comfort of your own home. Breathe, move, go slow.. Notice your tendency to rush through your practice like you rush…

Zoe Warren
3rd February 2015

Seated Yoga – 10 Minute Video

Seated Yoga – 10 Minute Video https://zoeyoga.co.uk/wp-content/themes/movedo/images/empty/thumbnail.jpg 150 150 Zoe Warren Zoe Warren https://secure.gravatar.com/avatar/0b904d31f0bff6b6f10bca379c099c0b?s=96&d=mm&r=g 3rd February 2015 21st November 2018

GENTLE SEATED YOGA CLASS: LEVEL: 1 – 2 This is a gentle yoga class to follow. Great to open up the whole body and a wonderful way to start or…