yoga flow

Gentle Flow – 20 min practice

Gentle Flow – 20 min practice 150 150 Zoe Warren

A short 20 minute complete practice to follow from the comfort of your own home. Breathe, move, go slow.. Notice your tendency to rush through your practice like you rush…

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Moon Salutation Flow

Moon Salutation Flow 150 150 Zoe Warren

3 rounds of Moon Salutations to follow either as a short practice on their own or at the start of a physical practice to warm up the body. Good for…

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Secret Yoga Club

Secret Yoga Club 340 340 Zoe Warren

  This Saturday, Secret Yoga Club are running an event at 33 Portland Place, London, W1. They are an amazing organisation with pop up events full of yoga, delicious food,…

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